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Tips for Healthy Aging Feet

As we age, our feet require special care due to their complex structure, consisting of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. More than one-third of people over 65 years old experience foot problems, which can severely impact mobility and quality of life. Common health issues affecting the feet include osteoporosis, which weakens bones, obesity, which increases pressure on joints, and arthritis, causing stiffness and pain. Circulation problems and diabetes are particularly concerning, as they can lead to nerve damage, slow healing, and increase the risk of infection. Regular visits to a podiatrist are essential for older adults to catch foot issues early and prevent complications. If you are a senior, it is suggested that you schedule an appointment with a podiatrist to set up a regular plan to detect foot issues early and prevent complications. These healthcare providers can help ensure feet stay healthy and functional as part of maintaining overall well-being and independence in later years.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Springfield Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Springfield, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care

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